Complete Lower Extremity Healthcare

140 Traders Way
Pooler, GA   31322

(912) 330 - 8885

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By The Foot & Ankle Center, PC
November 01, 2017
Category: Diabetes Foot Care

If you or someone you love is diabetic you are probably well aware of issues associated with the disease that can impact the health of your feet: neuropathy or decreased sensation can make it difficult to perceive pain or irritation that can signal a wound, and poor circulation can impede the healing process. You can, however, take steps that will significantly decrease your risk of foot complications associated with diabetes. At The Foot & Ankle Center, PC we’d like to suggest the following tips in honor of National Diabetes Awareness Month:

  1. Get in the habit of checking your feet daily. Report any changes in color, size, shape, or unusual bruising, skin rashes, redness or bumps to our podiatrist, Dr. Leonard M. Talarico, right away. Sometimes, due to decreased circulation, the first sign of an irritation that can develop into a wound is visual.
  2. Avoid going barefoot. Even if you are home, walking barefoot greatly increases your risk of stepping on a sharp object or injuring your foot by banging it or dropping something on it. At the gym or community pool, wear flip flops or shower shoes to avoid direct contact with surfaces that may harbor fungi or bacteria that can cause athlete’s foot, fungal toenails or other infectious conditions.
  3. Don’t smoke. Smoking has a negative effect on your circulation. With your feet being the part of your body that is furthest from your heart, they are also the most impacted by circulatory issues.
  4. Choose shoes that have plenty of room for your toes. This will help prevent ingrown toenails and toe deformities such as bunions. Inspect your shoes periodically to make sure they are not wearing out to prevent tripping injuries. Also, check the inside of your shoes for rough spots, loose eyelets, etc. that could rub and cause irritation to the skin.
  5. Keep feet dry. If you tend to sweat excessively, plan to change your socks multiple times throughout the day. This will help prevent fungal infections from developing. You can also use a foot powder in the morning before putting on your socks.

Your podiatrist is your partner in managing your diabetes and how it affects your feet. Regular appointments with the foot doctor should be part of your health plan. To learn more, contact our Pooler, GA office by calling: (912) 330–8885.

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140 Traders Way
Pooler, GA 31322

Podiatrist / Foot Surgeon - Pooler / Savannah • Leonard M. Talarico, DPM • 140 Traders Way • Pooler GA  31322 • 912-330-8885