Complete Lower Extremity Healthcare

140 Traders Way
Pooler, GA   31322

(912) 330 - 8885

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By The Foot & Ankle Center, PC
October 18, 2017
Category: Foot Care
Tags: Bunions   Hammertoes   calluses  

For many women, wearing high heels does not cause immediate foot pain and therefore they fail to see the risk to the health of their feet. At The Foot & Ankle Center, PC, however, we witness every day the cumulative, long-term effects of wearing high heels. Below are some of the more common problems:

Chronic ankle pain/instability—wearing high heels, particularly thin or spiky heels has the effect on your feet of walking on stilts. High heels puts a strain on the muscles surrounding your ankles and creates a situation where those muscles and ligaments have to work extra hard just to keep you upright. Uneven pavement, cracks in the sidewalk and soft ground can cause your ankle to twist easily and result in a sprain. Continuing to wear high heels after an ankle sprain strains already damaged ligaments and muscles, making repeated injuries more likely and leading to a cycle that causes chronic weak ankles and pain.

Hammertoes—the elevation at the heel forces the toes forward and down and causes them to constantly push up against the front of the shoe. This can eventually result in the bending of one or more toes (particularly if you have one toe longer than the others) into the “hammer” shape that gives the deformity its name.

Bunions—in most high heel shoes the toe box is narrow. In addition to pushing toes down, toes are squeezed together and this pressure can hasten or worsen the development of a bunion. The big toe joint is encouraged to leave its normal place and the whole toe begins to move toward the center of the foot.

Calluses and Corns—when toe deformities such as hammertoes and bunions form, calluses and corns often follow. This is because now there is a part of the toe that is enlarged or out of normal position and therefore shoes, which are not designed to accommodate the change, begin to rub and put pressure on the deformity.  Corns and calluses form in response to that pressure, causing additional pain and discomfort.

If you are currently experiencing foot or toe pain or discomfort, it’s important to make an appointment at our Pooler, GA office sooner rather than later. Most foot problems associated with high heels are progressive and will only get worse over time. Our podiatrist, Dr. Leonard M. Talarico, can help slow the progress and possibly even reverse the effects of the damage. 

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140 Traders Way
Pooler, GA 31322

Podiatrist / Foot Surgeon - Pooler / Savannah • Leonard M. Talarico, DPM • 140 Traders Way • Pooler GA  31322 • 912-330-8885