Complete Lower Extremity Healthcare

140 Traders Way
Pooler, GA   31322

(912) 330 - 8885



At The Foot & Ankle Center, PC, we believe that informed patients are better equipped to make decisions regarding their health and well being. To help you become more informed, we have created an extensive educational library listed on the left side of the page. This library covers a wide array of foot and ankle topics. At your convenience, take some time to browse through these topics to learn more about the various diagnoses and treatments which may be of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.

As always, you can contact our office with any questions or concerns that you may have.

Whether you are a professional athlete or play sports just for fun, the demands made on your feet and lower limbs can lead to a range of injuries, including blisters, sprained ankles, torn ligaments, shin splints, knee pain, lower back pain and other joint or muscle problems. Added to these are common complaints such as corns, calluses and Athlete's Foot. Your running style, quality of footwear, and even minor limb length differences can contribute to injury.

Here are some tips for athletic foot care:

  • Wash your feet every day, and dry thoroughly.
  • Wear only good quality, well-fitting cotton socks.
  • Always use the correct shoe for each sport and surface.
  • Get in shape. Being overweight or out of shape places added stress on the feet. Condition yourself gradually with stretching exercises for 15 to 20 minutes (warm-up and cool-down periods) before and after any activity.
  • Wear correct shoes. Footwear should be given the same consideration as any other piece of sporting equipment. Sports shoes should protect as much as possible, be durable, and should be right for the sport and surface.








 

Questions or Comments?
We encourage you to contact us whenever you have an interest or concern about our services.

 

Call Today 912-330-8885

140 Traders Way
Pooler, GA 31322

Podiatrist / Foot Surgeon - Pooler / Savannah • Leonard M. Talarico, DPM • 140 Traders Way • Pooler GA  31322 • 912-330-8885