Items filtered by date: April 2022

Tuesday, 26 April 2022 00:00

Understanding an Achilles Tendon Rupture

An Achilles tendon rupture is an injury that happens when there is sudden and overwhelming pressure put on the Achilles tendon – the band of fibrous tissue that links the muscles of the calf to the heel. There will usually be a popping noise and intense pain with this injury and the area may burn and become swollen and stiff. You will have trouble standing and pushing off from that leg. Rest, cold compresses, physical therapy, and attention to a proper diet can all help, but this condition is slow to heal. A podiatrist can perform what is known as the Thompson Test to determine if you have ruptured your Achilles tendon. This test consists of a simple manipulation of the back of the calf, specifically, your soleus complex muscle group. If the area does not tense up and bend (a natural reflex of the manipulation), you may have ruptured this major tendon or there has been a detachment of the tendon from the muscle or bone. A consultation with a podiatrist is suggested if you suspect you have injured or ruptured your Achilles tendon for a proper treatment plan.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Leonard Talarico, DPM of Georgia. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Thursday, 21 April 2022 00:00

Finding Shoes That Provide Bunion Relief

Bunions, which are bumps on the big toe caused by the misalignment of the bones, can be aggravated by your choice in footwear. In fact, many types of shoes, such as high heels, either have a role in forming a bunion or make it worse if you have one. For smaller bunions, finding a comfortable shoe may be as simple as finding one with a roomier toe box, in both width and height; wearing a slightly larger shoe size; or choosing a lower heel. These measures give the toes a bit more room and reduce the squeezing of the big toe and lesser toes that can be extremely painful as well as further misaligning the bones of the foot. In addition, a shoe with more depth allows for orthotics to be added, if the bunion has already caused pressure and pain in the ball of the foot. Shoes should be wide enough for the toes to move around and have a soft sole for extra cushioning. The outer part of the shoe can be made of mesh or other flexible material that molds to the shape of bunion, rather than pressing against it. If you need guidance in finding the right shoe to accommodate bunions, please make an appointment with a podiatrist for guidance.

It is important to find shoes that fit you properly in order to avoid a variety of different foot problems. For more information about treatment, contact Leonard Talarico, DPM from Georgia. Our doctor will treat your foot and ankle needs.

Proper Shoe Fitting

Shoes have many different functions. They cushion our body weight, protect our feet, and allow us to safely play sports. You should always make sure that the shoes you wear fit you properly in order to avoid injuries and deformities such as: bunions, corns, calluses, hammertoes, plantar fasciitis, stress fractures, and more. It is important to note that although a certain pair of shoes might be a great fit for someone else, that doesn’t mean they will be a great fit for you. This is why you should always try on shoes before buying them to make sure they are worth the investment. Typically, shoes need to be replaced ever six months to one year of regular use.

Tips for Proper Shoe Fitting

  • Select a shoe that is shaped like your foot
  • Don’t buy shoes that fit too tight, expecting them to stretch to fit
  • Make sure there is enough space (3/8” to ½”) for your longest toe at the end of each shoe when you are standing up
  • Walk in the shoes to make sure they fit and feel right
  • Don’t select shoes by the size marked inside the shoe, but by how the shoe fits your foot

The shoes you buy should always feel as good as they look. Shoes that fit properly will last longer, feel better, and improve your way of life each day.

If you have any questions, please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 12 April 2022 00:00

When Neuropathy Affects the Feet

Neuropathy can generally be referred to as a disease or dysfunction of the nerves. There are different forms of neuropathy which can occur in various locations of the body. When neuropathy affects the feet, it is a malfunction within the peripheral nervous system—which is a network of nerves outside of the central nervous system (comprising the spinal cord and brain) which controls the feet, hands, legs, and arms. This type of neuropathy is referred to as peripheral neuropathy. Neuropathy can be caused by diabetes, autoimmune diseases, infections, alcoholism, genetic disorders, toxins, medications, tumors, and more. Sometimes there is no known cause for neuropathy. Peripheral neuropathy can cause numbness, tingling, pain, or extreme sensitivity to touch in the feet. It may even cause a loss of feeling in the feet which may lead to an inability to detect rapidly developing sores. If you have any of these symptoms, see a podiatrist as soon as possible to devise an appropriate treatment plan.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Leonard Talarico, DPM from Georgia. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Sunday, 10 April 2022 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Tuesday, 05 April 2022 00:00

When Is Toe Surgery Needed?

Without healthy toes, it is much more difficult to walk, run or live a normal, active life. Sometimes the toes become injured or damaged in such a way that only surgery can alleviate the problem. The most common reasons for toe surgery are changes in the shape of the toe (bunions, hammertoe, claw toe), pain in the toe joints (arthritis), and pain in the ball of the foot (metatarsalgia). Non-surgical treatment includes padding between the toes to keep them from rubbing against each other, wearing soft shoes that reduce the pain caused by toes rubbing against the top or side, and wearing inserts in your shoes to better cushion them. Surgical treatment includes releasing or strengthening tendons, straightening a toe by removing a bone, and realigning the bones of the toes. If toe pain or deformity is an ongoing problem, it is suggested that you seek guidance from a podiatrist who can examine your toes, diagnose the problem, and formulate a treatment plan that is right for you. 

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Leonard Talarico, DPM of Georgia. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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