Types of 5th Metatarsal Fractures

A fracture of the 5th metatarsal, the long bone on the outside of the foot that connects to the little toe, can occur in several locations and patterns. One common type is an avulsion fracture, where a tendon or ligament pulls off a small piece of bone near the base of the metatarsal. Another type is a Jones fracture, which occurs slightly farther along the base, and is known for slower healing due to limited blood flow in that region. Additionally,  a dancer’s fracture is an oblique break through the shaft of the bone, often caused by twisting or an awkward landing. These 5th metatarsal injuries typically result in pain, swelling, bruising, and difficulty walking. Proper diagnosis with imaging is important to distinguish between the types, as each can require a different treatment approach. A podiatrist can evaluate the extent of the injury and recommend immobilization or surgery, when necessary. If you believe you may have fractured a bone in your foot, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment solutions.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Leonard Talarico, DPM from Georgia. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Why Feet Change During Pregnancy

During pregnancy, a woman’s body undergoes significant changes that affect the feet. Increased body mass places extra pressure on the arches, while hormonal shifts, particularly the influx of relaxin, loosen ligaments and joints. The center of gravity is displaced, altering posture and gait. These changes can cause feet to become longer, flatter, and broader, which may lead to discomfort, swelling, or difficulty finding proper footwear. A podiatrist can help by assessing foot structure, recommending supportive shoes or custom orthotics, and providing guidance on exercises to maintain strength and flexibility. If pregnancy related foot changes are causing discomfort, it is suggested that you consult a podiatrist for personalized care and support.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Leonard Talarico, DPM from Georgia. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

The Ankle Joint and Its Function

The ankle joint is where the tibia, or shin bone, connects with the talus bone in the foot. It is supported by the medial malleolus of the tibia on the inside of the ankle and the lateral malleolus on the outside. These structures work together with ligaments, tendons, and muscles to allow movement, provide stability, and bear body weight. When biomechanics are not correct, it can lead to injuries such as sprains, fractures, tendonitis, or chronic instability. A podiatrist can assess ankle alignment, identify underlying issues, and provide treatments such as custom orthotics, and strengthening exercises. If you experience ankle pain, weakness, or repeated injuries, it is suggested that you promptly seek podiatric care to restore proper biomechanics, and improve function.

If you have any concerns about your feet, contact Leonard Talarico, DPM from Georgia. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Ankle Awareness and Its Role in Balance and Sports Performance

The ability to sense joint position, known as proprioception, is essential for stability and movement control. In the ankle, this sense plays a critical role in maintaining balance, especially during quick changes in direction or uneven surfaces common in sports. When ankle proprioception is sharp, athletes can adjust their movements efficiently, reducing the likelihood of missteps or falls. However, injuries like sprains can impair this system, making future injuries more likely. Rehabilitation that includes balance training and targeted exercises helps restore ankle awareness and strengthen neuromuscular coordination. Improved proprioception not only aids recovery but also enhances overall athletic performance by supporting quicker reactions and more confident movements. If you are recovering from an ankle injury or notice ongoing instability, it is suggested you speak with a podiatrist.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Leonard Talarico, DPM from Georgia. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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