Items filtered by date: July 2023

Tarsal tunnel syndrome is an infrequent condition characterized by damage to the tibial nerve, one of the major nerves in the body. It is typically caused by compression within the tarsal tunnel, which is a narrow passage located inside the ankle. This compression, known as entrapment neuropathy, occurs due to the restricted space formed by bones and soft tissues in the area. The tibial nerve, along with certain blood vessels and tendons, passes through the tarsal tunnel. It is responsible for moving and feeling things in the lower leg and foot. However, the term tarsal tunnel syndrome is commonly used to describe any discomfort or pain along the tibial nerve. This syndrome can stem from various underlying causes, including injury to the foot or ankle, flat feet or fallen arches, and medical conditions, such as diabetes or arthritis. Individuals affected by tarsal tunnel syndrome may experience pain, a burning sensation, or tingling along the path of the tibial nerve. If you have foot or ankle pain, it is suggested that you make an appointment with a podiatrist for a proper diagnosis and treatment.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Leonard Talarico, DPM of Georgia. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 18 July 2023 00:00

3 Types of Wound Care

Wound healing occurs when repair is done for skin damage. The first response from the body is known as the hemostasis phase, which happens as the injury occurs. This is the body’s natural response for wound care, as it stops any bleeding or fluids. Wounds can range from superficial to serious, and there are three types of wound care that are applicable, depending on what type of wound it is. Some wounds require staples, stitches or glue, and these are classified as primary wound healing. A large amount of tissue loss may result in having secondary wound healing performed. This is done when the wound is too large to stitch, or if the wound is in a place where stitches would be uncomfortable. Wounds that are infected may require a tertiary wound healing procedure, which is the delayed closure of a wound so proper drainage can take place. If you have a wound on your foot, it is strongly suggested that you speak with a podiatrist as quickly as possible who can determine what the proper type of wound care is for you.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Leonard Talarico, DPM from Georgia. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 11 July 2023 00:00

How Cracked Heels Be Prevented

There are many reasons why the skin on the heels may crack. These can include wearing open backed shoes, standing on uneven surfaces, or not drinking enough water. Additionally, there may be medical conditions that can cause cracked heels, such as diabetes, eczema, or psoriasis. Some people may develop cracked heels from soaking in a bath for long periods, using harsh soap, or possibly from taking extremely hot showers. Patients who are obese may experience this condition as a result of the added weight the feet must endure. Cracked heels may be prevented by washing and drying the feet daily, followed by applying a good moisturizer on them. It is beneficial to drink plenty of water each day, in addition to incorporating healthy foods into your eating regime. Flip flops and sandals are best for the feet while worn in beach and pool areas, but closed shoes can provide better protection while pursuing other activities. If you have cracked heels, it is suggested that you seek the expertise of a podiatrist who can offer you treatment options, which may include prescribed medicine.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Leonard Talarico, DPM from Georgia. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Wednesday, 05 July 2023 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Tuesday, 04 July 2023 00:00

Dealing With an Ingrown Toenail

An ingrown toenail occurs when the nail of the big toe grows into the surrounding nail bed instead of over it. The main symptom of an ingrown toenail is pain, especially when wearing tight shoes and socks or putting pressure on the toe. If left untreated, the area around the ingrown toenail can become inflamed and red, while fluid builds up as a protective measure. If infected, white or yellow pus may form. The major cause of an ingrown toenail is improper foot care, particularly when the toenails are cut too short or rounded on the edges instead of straight across. Other causes are wearing shoes and socks that are too tight, an injury like stubbing the toe, or sweaty feet. Prevention of an ingrown toenail begins with keeping your feet clean and dry, changing socks regularly, and cutting toenails straight across. Next, wear comfortable shoes that allow the toes to move around rather than being squeezed together. If an ingrown toenail becomes too painful or infected, it is suggested that you make an appointment with a podiatrist who can determine the best treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Leonard Talarico, DPM of Georgia. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.


  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.


Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.


Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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