Regaining Stability After an Ankle Injury

Following an ankle fracture, balance can remain altered even once the bone has healed. Time spent in a cast or boot often leads to muscle weakness and reduced joint awareness, which can affect how the body stays upright. Evaluation looks at how weight is shared between both feet, then gradually challenges the injured side to assess control. Small movements, such as swaying, hesitation, or dependence on support, may indicate reduced stability. Testing may also involve gentle changes in position or surface to observe how the ankle adapts. Lingering pain, stiffness, or lack of confidence can further influence balance. Identifying these issues early helps reduce fall risk and supports a safer return to daily activities. Focused care aims to rebuild strength, coordination, and trust in the ankle. If you have sustained an ankle fracture and standing feels unsteady or balance has not fully returned, it is suggested that you see a podiatrist to have your progress assessed and receive appropriate treatment.

Broken ankles need immediate treatment. If you are seeking treatment, contact Leonard Talarico, DPM from Georgia. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  • Swelling around the area
  • Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Recognizing an Athlete’s Foot Infection

Recognizing an athlete’s foot infection starts with noticing changes in the skin on the feet, especially between the toes and along the soles. Early signs include itching, burning, or stinging, followed by peeling, cracking, or scaling skin that can become red and irritated. Some people notice small blisters or areas of raw skin, while others develop dry, thickened patches along the sides or bottom of the foot. In some cases, the infection spreads to the toenails, leading to discoloration, thickening, or crumbling. Athlete’s foot develops from fungus that thrives in warm, moist environments, like sweaty shoes or walking barefoot in shared areas. A podiatrist can examine the feet, confirm whether a fungal infection is present, and recommend appropriate treatment to reduce symptoms and prevent long-term skin or nail problems. If you think you have an athlete's foot infection, it is suggested that you make an appointment with a podiatrist for a diagnosis and options for help.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Leonard Talarico, DPM from Georgia. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Growing Pains That Start in the Heel

Sever’s disease is a common cause of heel pain in active children and adolescents during growth spurts. It occurs when the growth plate in the heel becomes irritated from repeated stress. The heel may look slightly swollen or red, and it is often tender to touch. It commonly feels sore, aching, or sharp, especially during or after sports, running, or jumping. Pain may improve with rest but returns with activity. A podiatrist can help from the start by reviewing activity levels, examining foot structure and gait, and confirming the diagnosis while ruling out other heel conditions. Treatment focuses on reducing strain on the heel and may include activity modification, heel cushions, supportive footwear, and guidance on proper warm-up and recovery. In some cases, short-term rest or immobilization may be needed to allow healing. Early care helps relieve pain, support healthy growth, and prevent ongoing discomfort. If your child is having heel pain, it is suggested that you make an appointment with a podiatrist.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Leonard Talarico, DPM from Georgia. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How Lupus Affects the Feet

Lupus can affect the feet in several ways, leading to pain, swelling, numbness, and cold toes when circulation is reduced. Some people develop lymphedema, which causes fluid buildup and ankle swelling, or Raynaud’s syndrome, where blood vessels in the toes tighten in response to cold or stress. Chilblains can also develop when damp, cool air irritates the skin on the feet. Lupus can contribute to plantar fasciitis, which causes pain along the bottom of the foot when the plantar fascia becomes inflamed. These changes may signal nerve problems or other serious conditions, so prompt evaluation is important. A podiatrist can help identify the source of foot and ankle symptoms, recommend supportive shoe choices instead of thin flip-flops, offer orthotics when needed, and advise when further complications arise. If you have symptoms of lupus that affect your feet and ankles, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact Leonard Talarico, DPM from Georgia. Our doctor will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

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