An ankle sprain happens when ligaments surrounding the ankle are stretched or torn beyond their range. The ankle joint helps connect the foot and lower leg while allowing movement during walking and activities. It also supports the weight of the body with every step. Symptoms of an ankle sprain can include pain, swelling, and difficulty walking. Some people may also feel weakness or instability when placing weight on the affected foot.

Ankle sprains commonly occur when the foot suddenly twists, rolls, or turns during movement. Stepping on an uneven surface can force the ankle into an awkward position. Falling and changes in direction can also increase the chance of injury. Risk factors include previous ankle sprains, poor balance, and footwear that does not provide adequate stability. A severe sprain may involve significant swelling or difficulty bearing weight and should be evaluated promptly.

A podiatrist will begin by asking how the injury happened and reviewing your symptoms. The ankle and foot are examined for tenderness, swelling, and instability. X-rays or other imaging tests may be recommended when a fracture or more serious injury is suspected. Treatment may include rest, compression, and activity changes. Depending on the injury, a podiatrist may recommend an ankle brace, or medication when appropriate. Follow-up visits can help monitor healing and determine when normal activity can safely resume.

Most mild ankle sprains improve with proper care, but returning to activity too quickly can increase the risk of another injury. Protecting the ankle during recovery and following podiatric guidance can support healing. Wearing stable shoes and being cautious on uneven surfaces may also help prevent future sprains. Ankle sprains are often painful and may cause difficulty in completing daily activities. If you have an ankle sprain, it is suggested that you consult a podiatrist for effective relief and treatment methods.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Leonard Talarico, DPM from Georgia. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Repeated pressure on the feet and ankles can create tiny cracks in a bone called stress fractures. They differ from breaks caused by one sudden injury. Stress fractures develop when a bone cannot recover from repeated force. Runners, dancers, and athletes who suddenly increase training face a greater risk. People who spend long hours standing or walking can also be affected. Bones weakened by low bone density are more vulnerable. Stress fractures frequently occur in weight-bearing bones of the foot and lower leg. Pain usually begins in one spot and worsens with activity. Swelling and tenderness can develop near the injured bone.

Ignoring these symptoms can allow a small crack to worsen. Patients may begin to limp or have pain during daily activities. A podiatrist will ask about exercise, work demands, and changes in activity. The examination includes checking the area for swelling, tenderness, and changes in movement. X-rays may not show a stress fracture because the crack can be too small. An MRI scan or other imaging test can provide a clearer view. The podiatrist also looks for factors that place extra stress on the bone. These include foot structure, an uneven walking pattern, or shoes that lack proper support.

Treatment protects the bone so it can heal. A podiatrist may recommend a walking boot, a stiff-soled shoe, or crutches to reduce pressure. The choice depends on the fracture's location and severity. The podiatrist can explain which activities to limit and when a return is safe. Custom orthotics may improve pressure distribution and lower the risk of injury. Surgery may be needed when a fracture is unstable, has shifted, or is not healing. Follow-up visits help track healing and guide treatment changes. Returning to exercise too soon can reopen the crack or cause a complete break. If you have symptoms of a foot or ankle stress fracture, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Leonard Talarico, DPM from Georgia. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot pain can make walking, standing, and everyday movement more difficult. It may begin suddenly after an injury or develop gradually and continue for a longer period. Sudden, or acute, foot pain is often related to injuries such as muscle strains, sprains, or fractures. People who are physically active, work demanding jobs, or experience falls may have a greater chance of these injuries. A fracture can sometimes be mistaken for a sprain. This can make a professional evaluation more important when pain is severe or does not improve as expected.

Long-lasting, or chronic, foot pain can have more complex causes. Arthritis may cause painful inflammation in joints that receive frequent use while standing and walking. Some chronic foot pain can also begin outside the foot. Problems involving the spine may place pressure on nerves and cause discomfort that travels into the legs and feet. Nerve-related pain can also occur when a nerve becomes compressed or does not function normally. Because this type of pain may travel from one area to another, identifying its actual source can be challenging without a medical evaluation.

A podiatrist can evaluate foot pain to determine whether it is related to an injury, joint problem, or another underlying issue. The examination may include assessing the location of the pain, how it affects movement, and whether additional testing is needed. Once the cause is identified, a podiatrist can recommend appropriate foot pain treatment, based on the type and severity of the problem. Professional care is especially important when discomfort lasts, interferes with walking, or follows a significant injury. Early evaluation may also help prevent an untreated injury from becoming a more serious problem. If persistent foot pain is affecting your ability to walk or complete daily activities, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Leonard Talarico, DPM from Georgia. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pain under the base of the big toe may be caused by two small bones, called sesamoids. They sit beneath the end of the long bone that connects to the big toe. The tiny bones help the big toe move and absorb pressure as the foot pushes off the ground. In some cases, a sesamoid bone is fractured or shifts from its usual position. Dancers, certain athletes, and runners face a higher risk because their activities place repeated pressure on the front of the foot. High arches, bunions, and frequent wearing of high-heeled shoes can also increase strain in this area.

Pain from sesamoiditis is usually centered under the big-toe joint and can develop gradually. It may become sharper when walking, running, or bending the big toe upward. Walking barefoot can be painful because there is little protection beneath the sore area. Wearing thin-soled and high-heeled shoes can also make symptoms worse. The skin near the joint may appear red, warm, or swollen. These signs can resemble a fracture, arthritis, or gout. Continuing to place pressure on the area can limit movement and make a patient change how the foot meets the ground.

A podiatrist can examine the painful area, check big-toe movement, and evaluate the way pressure moves through the foot. X-rays can help identify a fracture, arthritis, or a change in the position of a sesamoid bone. An MRI scan or another imaging test can provide more detail when the source of pain remains unclear. A podiatrist can provide offloading pads, prescribe custom orthotics, or recommend shoes with thick soles and lower heels. A podiatrist also may suggest taping, a brace, or a walking boot to limit painful movement while healing. Surgery is rarely considered, but it can be an option for severe damage that does not improve with other care. If you have symptoms of sesamoiditis, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact Leonard Talarico, DPM of Georgia. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.