The ability to sense joint position, known as proprioception, is essential for stability and movement control. In the ankle, this sense plays a critical role in maintaining balance, especially during quick changes in direction or uneven surfaces common in sports. When ankle proprioception is sharp, athletes can adjust their movements efficiently, reducing the likelihood of missteps or falls. However, injuries like sprains can impair this system, making future injuries more likely. Rehabilitation that includes balance training and targeted exercises helps restore ankle awareness and strengthen neuromuscular coordination. Improved proprioception not only aids recovery but also enhances overall athletic performance by supporting quicker reactions and more confident movements. If you are recovering from an ankle injury or notice ongoing instability, it is suggested you speak with a podiatrist.
Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Leonard Talarico, DPM from Georgia. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
- Types of arthritis (rheumatoid, osteoarthritis, and gout)
- Ankle sprains
- Broken ankles
- Achilles tendinitis
- Achilles tendon rupture
- Stress fractures
- Tarsal tunnel syndrome
- Plantar fasciitis
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.