Heel pain can interfere with walking, standing, and daily activities. One of the most common causes of heel pain is strain on the thick band of tissue under the heel, termed the plantar fascia. Among other causes are inflammation near the heel bone, nerve irritation, or structur
al issues that affect how the foot absorbs pressure. A podiatrist performs a detailed exam, reviews activity history, and may use imaging to identify the source of heel pain. Treatment options include custom orthotics to reduce strain, guided stretching programs, activity modification, and medical procedures for persistent symptoms. Addressing alignment or gait problems can reduce repeated stress on the heel and surrounding tissues. Surgery may be discussed when other options do not provide lasting relief. If you experience heel pain that will not go away, it is suggested that you make an appointment with a podiatrist for an exam and treatment.
Many people suffer from bouts of heel pain. For more information, contact Leonard Talarico, DPM of Georgia. Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions, please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.