Items filtered by date: December 2020

Ankle fusion surgery, also known as ankle arthrodesis, involves fusing the bones in the ankle to alleviate chronic pain, often caused by severe arthritis. By removing damaged cartilage and stabilizing the bones with screws or other hardware, this surgery eliminates joint movement while reducing pain significantly. However, the resulting lack of joint mobility may affect activities that require flexibility in the ankle. Benefits of ankle fusion surgery include substantial pain relief and potential reduction in the need for pain medications. However, long-term risks include altered gait mechanics, increased stress on surrounding joints, and the possibility of complications like infection or bone healing issues. Also, recovery from fusion surgery often requires weeks of immobilization and exercises to restore strength and functionality. A podiatrist can evaluate whether ankle fusion surgery is suitable for you, guide your recovery, and manage complications or biomechanical adjustments. If you have chronic ankle pain, it is suggested that you make an appointment with a podiatrist.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Leonard Talarico, DPM from Georgia. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Choosing the correct shoe fit is both an art and a science. It begins with matching the shoe shape to the natural form of your foot, ensuring the shoe follows your foot’s contour. Size is also key, and it is best determined by the length of the arch rather than simply by toe position. A well-fitting shoe should allow the first metatarsal joint, the base of the big toe, to sit in the shoe’s widest area. For maximum comfort, look for lightweight shoes with soft midsoles and gently curved rocker soles. These features tend to feel better for everyday wear. Flexibility in the sole, internal shoe temperature, and insoles can affect comfort, although these factors may vary based on individual needs and activities. Ultimately, a good fit supports foot health and enhances comfort, helping you stay active and pain-free. If you want assistance in selecting the right shoe fit for you, it is suggested that you reach out to a podiatrist for guidance.

Getting the right shoe size is an important part of proper foot health. Seek the assistance of Leonard Talarico, DPM from Georgia. Our doctor will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

• When visiting the shoe store, use the tools available to measure your foot.
• Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
• Do not always assume you are the same size, as manufacturers run differently.
• Purchase shoes later in the day, as your feet swell as the day progresses.
• If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet, or fallen arches, are common in children and young athletes, where the arch of the foot collapses, causing the entire sole to touch the ground. This condition can be hereditary or develop because of obesity, lack of muscle tone, or improper footwear. Symptoms often include foot pain, fatigue, and difficulty participating in sports or physical activities. Children may also complain of discomfort in their legs or knees due to altered gait mechanics from flat feet. Treatment typically starts with supportive footwear and custom orthotics to provide better arch support. Stretching and strengthening exercises can also help improve foot function. A podiatrist specializes in assessing and treating flat feet, offering personalized care and guidance for young athletes. If your child is experiencing symptoms of flat feet, it is suggested that you make an appointment with a podiatrist. They can provide an accurate diagnosis and create a tailored treatment plan to enhance your child's athletic performance.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Leonard Talarico, DPM from Georgia. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar fasciitis is inflammation of the plantar fascia, a thick band of tissue connecting the heel to the toes, causing stabbing pain in the heel, especially upon waking or after long periods of inactivity. Common in runners, people with high arches or flat feet, and those who stand for extended hours, it affects a broad range of active adults and older individuals. Stretching and exercises are essential in podiatric treatment, helping to reduce pain, improve flexibility, and support recovery. Recommended stretches include calf and foot stretches, such as pulling the toes back to elongate the plantar fascia. Strengthening exercises focus on the muscles of the foot and lower leg, like toe curls or using a towel to pull the toes gently toward the body. Consistent stretching, particularly before and after activity, can improve symptoms and prevent recurrence. If you have plantar fasciitis, it is strongly suggested that you consult with a podiatrist for treatment, which will likely involve stretches and exercises.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Leonard Talarico, DPM  from Georgia. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Corns are thickened areas of skin that develop on the feet due to excessive pressure or friction, often found on the tops or sides of toes. They can result from wearing ill-fitting shoes, abnormal foot mechanics, or repetitive activities. Symptoms include localized pain, tenderness, and a hardened, raised bump that may cause discomfort while walking. Treatment for corns typically involves alleviating pressure on the affected area. This can be achieved through properly fitting footwear or protective pads. A podiatrist can provide expert assessment and treatment options tailored to your needs, ensuring effective relief from pain and preventing future corns from forming. In some cases, this type of doctor may recommend custom orthotics to correct foot alignment and reduce friction. If you are dealing with foot discomfort from corns, it is suggested that you schedule an appointment with a podiatrist for professional care and advice. Your feet deserve it.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Leonard Talarico, DPM of Georgia. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.